The Dopey Diaries

5 Fueling Mistakes Beginners Make

5 Fueling Mistakes Beginners Make (and How to F...

Fueling is one of the biggest differences between finishing strong and crashing mid-run. This beginner-friendly guide breaks down the simple fueling rules I wish I knew before my first half...

5 Fueling Mistakes Beginners Make (and How to F...

Fueling is one of the biggest differences between finishing strong and crashing mid-run. This beginner-friendly guide breaks down the simple fueling rules I wish I knew before my first half...

Beginner runner starting Dopey Challenge training plan

⭐ When Should You Actually Start Training for D...

Training for the Dopey Challenge can feel overwhelming, especially when you don’t know when to start. This beginner-friendly guide breaks down real timelines, realistic mileage expectations, and the exact structure...

⭐ When Should You Actually Start Training for D...

Training for the Dopey Challenge can feel overwhelming, especially when you don’t know when to start. This beginner-friendly guide breaks down real timelines, realistic mileage expectations, and the exact structure...

How a Spontaneous Disney Trip Turned Into My First RunDisney Race (and Changed Everything)

How a Spontaneous Disney Trip Turned Into My Fi...

What started as a spontaneous escape from a snowy Marathon Monday turned into the decision that changed everything: signing up for my first RunDisney challenge. I went from “there’s no...

How a Spontaneous Disney Trip Turned Into My Fi...

What started as a spontaneous escape from a snowy Marathon Monday turned into the decision that changed everything: signing up for my first RunDisney challenge. I went from “there’s no...

Dopey Challenge training and running advice podcast

The Dopey Diaries Podcast: Where Real Runners, ...

If you’ve ever signed up for a race - especially something big like the Dopey Challenge - and immediately wondered what you just got yourself into, you’re not alone. The...

The Dopey Diaries Podcast: Where Real Runners, ...

If you’ve ever signed up for a race - especially something big like the Dopey Challenge - and immediately wondered what you just got yourself into, you’re not alone. The...